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The generosity of the earth and the coconut wisdom fruit of the coconut palm (Cocos nucifera).
It is used for its water, milk, oil and tasty meat.
Coconuts have been cultivated in tropical regions for more than 4,500 years, but recently they have increased their popularity for their flavor, culinary uses and possible health benefits.
Coconut meat is tasty and slightly sweet, and you can enjoy it raw or dried. Many related products are produced from it, including coconut milk, cream, and oil.

The raw white meat inside a coconut is referred to as the kernel. It has a firm texture and delicious, slightly sweet flavor 

If you have a whole coconut, you can scrape the raw meat out of the shell and eat it. In its processed form, you’ll usually find it sliced, shaved, or grated 

Coco milk and cream are made by pressing the raw, grated meat 

Dried coconut meat is usually grated or shaved and used in cooking or baking. It can be further processed and ground into flour 

Coconut oil is also extracted from the meat 

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